Oral health, the term refers to one of the most beautifully engineered system of human body. Basically, oral system is the arrangement of teeth in the oral cavity along with its associates, like, gum. The functionality of this system helps a human to break down the larger chunks of food into smaller ones and facilitating easy ingestion. The teeth are arranged in a specific manner inside the cavity and each of its class has a separate function. Also, the structure of the teeth is such that it possesses a lot of crevices and sharp edges.
The teeth protrude out of the gum and are nothing but bony structures. As we all know a good system requires or rather demands a good maintenance, likewise, our oral system to require the same. By saying good maintenance, it is pointed towards oral hygiene. Oral hygiene is very important not only in term of preventing of various diseases but also important when it comes to a personality presentation. Imagine a situation, a person with a poor oral hygiene talks and smiles with you. The odour and patchy tooth colour will definitely be not welcomed. Also, a poor oral hygiene can lead to a very serious disease called the gum disease. Other name of gum disease is periodontal disease.
To underline a fact, our mouth is always full of bacteria, it is because oral cavity is out open in the environment where dust and infections play hide and seek. These bacteria react with the mucus and the saliva present inside the mouth and form a colourless plaque. This plaque if not cleaned, usually cleaned using toothpaste, can form a hard plaque (also known as tartar) around the teeth. This hard plaque can’t be removed by an individual, one needs a professional help of a dentist. In turn the plaque will cause a swelling inside the gums which will eventually start oozing blood out of it. Best way to prevent all the disease associated with oral hygiene, is to follow the best oral health practices.
Some of the best oral health practices listed from the doc books are:
- It is always important to brush twice a day; a proper way of brushing can be easily followed.
- Regular oral checkups and follow up.
- Once a month go for a dentist consultation.
- Check for cavities frequently and consult a dentist immediately after experiencing any kind of pain.
The plan is simple, follow the best oral health practices and have a happy smile always.